A surprise appearence on Good Day Alabama!
I was on Good Day Alabama! this morning for Healthy Connections!

In the past I have done fish, chicken, turkey, and various salads. The recipes for my past dishes can be found at the Good Day Alabama Recipe Archive web site --just search for 'Cruse' , as in Chef Wendy Cruse ;) (although today, for some reason, they decided to spell it Cruz, oh well).

In the past I have done fish, chicken, turkey, and various salads. The recipes for my past dishes can be found at the Good Day Alabama Recipe Archive web site --just search for 'Cruse' , as in Chef Wendy Cruse ;) (although today, for some reason, they decided to spell it Cruz, oh well).
This was somewhat of a surprise appearence as I was not scheduled to be on until next Wednesday. Apparently they needed a ratings boost and called in the big guns ;) I have been planning for next week's appearence, and did not want to scuttle that menu, so I pulled something tastey out of my (Chef's) Hat of Wonder (henceforth referred to as my (C)HoW). My (C)HoW provided pan-seared, pecan-encrusted catfish served with a maple syrup-based sauce. Umm Umm, good!

You can check out the segment of me cookin' in the kitchen with Janice by clicking on the (grainy, pixelated) photo of me. This is a new feature Fox6 is offering and I think it will be very popular!
I must go now...keep cooking...healthy!
Two other things:
First CNN has a cool, web-based application that helps "make [you] more aware of what [you] are eating" (thanks, Slashfood). I will be playing with this during my lunch break.

And, secondly, Slashfood also had a picture of my favorite, favorite soda--the european version of Fanta Orange. If you have ever had the european version then you know the difference in taste. Anywho, this is the picture...dontcha' love it???
You can check out the segment of me cookin' in the kitchen with Janice by clicking on the (grainy, pixelated) photo of me. This is a new feature Fox6 is offering and I think it will be very popular!
I must go now...keep cooking...healthy!
Two other things:
First CNN has a cool, web-based application that helps "make [you] more aware of what [you] are eating" (thanks, Slashfood). I will be playing with this during my lunch break.

And, secondly, Slashfood also had a picture of my favorite, favorite soda--the european version of Fanta Orange. If you have ever had the european version then you know the difference in taste. Anywho, this is the picture...dontcha' love it???